
Events at the Center
Heart Centered With You In Mind
The Awakened Center offers heart centered offerings to assist you on your personal journey of healing and growth
event Pricing in Challenging Times
Collaborative Events: NEW Tiered Pricing
Krista and collaborators (Aimee, Jim, and Jo) are introducing a new collaborative events pricing model rooted in the spirit of Dhana—sacred giving and receiving. To promote accessibility while honoring practitioner effort, sessions will now be offered on a sliding scale, starting at $33.
Participants can choose from three tiers at registration:
$33 – Accessible
$38 – Supportive (+$5)
$44 – Sustaining (+$11)
Choose what feels aligned. Your presence matters most.
Healing is for everyone.
Let’s support each other in community.



Sound Bath at Wishing Tree
Sound Bath at Wishing Tree Studio
Experience an energetic lift and powerful shifts with a Sound Bath by Krista Pfohl.
Melt tension and stress, reduce anxiety and connect with yourself on the deepest level with this transformative experience.
What is a Sound Bath? Sound Healing uses vibration to evoke shifts in a recipient's body and auric space (the energy field surrounding the body). In a sound bath, the body is submerged in a "bath" of vibration, and the response is powerful! The nervous system settles, tension melts, and the mind shifts into the Theta brainwave, where the subconscious mind resides. It's in this theta brainwave where all the magic of meditation resides: peace and ease, improved immunity, the release of those happy hormones like oxytocin, and an overall sense of wellbeing. The instruments (Gong, Crystal/Tibetan singing bowls, and more) create a meditative and deeply restorative space for transformational growth from within.
This luminal space allows for new awarenesses and clarities, including the subconscious patterns and limiting beliefs waiting to be released.
A sound bath is a simple and effective way to tap into your heart space to experience physical, emotional and spiritual connection with the truth of who you are, the "Divine Self." It is in this sacred space that true and lasting peace is remembered once again. Krista's sincerest wish is that everyone has access to this amazing modality. If you're ready for restoration and energetic clearing, this event is for you!

Oracle card Deck Swap
Harness the power of reflection and intuitive guidance with this unique journey practice. Designed to deepen your connection with your inner wisdom, this tool blends the insight of Oracle cards with intentional journaling, the Oracle cards offer prompts to help you clarify your goals align your energy and manifest your desires. For daily or weekly use, this method encourages mindfulness, spiritual connection and personal growth - one card and one intention at a time.

Journaling with Oracle cards For intention
Harness the power of reflection and intuitive guidance with this unique journey practice. Designed to deepen your connection with your inner wisdom, this tool blends the insight of Oracle cards with intentional journaling, the Oracle cards offer prompts to help you clarify your goals align your energy and manifest your desires. For daily or weekly use, this method encourages mindfulness, spiritual connection and personal growth - one card and one intention at a time.

NEW Moon/Solar Eclipse Sound Bath Meditation
Reach profound awareness and Transformational Healing with Krista’s Intentional Meditation offerings at The Awakened Center.

Spirit Circle with Rae Lynn
Spirit Circles- Mediumship connection and practice guided by Rae Lynn at The Awakened Center. Deepen your own awareness of spirit connecting through practice in this group offering. Strengthen your own abilities and give to others as well as receive personal messages from loved ones in Spirit. Gain healing insights in a group setting through meaningful mediumship readings. Let’s connect with each other and Spirit!!

Breath & Sound Synergy
A Breathwork journey to move and process energy from within the body. Awaken to your whole Self!




Full Moon Sound Bath Meditation
Reach profound awareness and Transformational Healing with Krista’s Intentional Meditation offerings at The Awakened Center.

Releasing Resistance-Breathwork Workshop
Renown healer Zachariah (Zach) Rehder brings his transformational practice to The Awakened Center for a deep dive into breathwork, meditation, and powerful processes to release resistance and open into abundance, health, love, and success.
Event Times: October 10–12th
Friday, October 10th - 6pm to 9pm
Saturday, October 11th - Noon to 6pm
Sunday, October 12th - Noon to 6pm
You've probably heard the saying that what you resist persists. What if wanting or needing something in your life to be different was the same force that prevented it from changing?
It's a common reaction to resist or fight against what we don't want. But have you ever considered that this approach might be counterproductive? For instance, if you're constantly battling against your fear of running out of money, you might find that the fear only grows stronger.
How many of your goals or dreams are actually rooted in the resistance of their opposite?
The blocks to ABUNDANCE can often come from resisting LACK or SCARCITY
The blocks to HEALTH can often come from resisting SICKNESS or DISEASE
The blocks to HAPPINESS can often come from resisting DEPRESSION or SADNESS
The blocks to a RELATIONSHIP can often come from resisting LONELINESS or ISOLATION
The blocks to SUCCESS can often come from resisting STAGNATION or FAILURE
Consider this: the areas where you feel stuck in your life could also be the very places where you can find the key to transformation, hidden in the resistance that's preventing change.
Join us for a 3-day deep dive exploration to release the resistance
that doesn't allow you to create the life you love to live.
During this event, you'll practice breathwork, meditation, contemplation and powerful processes to identify and overcome resistance, connect with like-minded individuals on a similar journey, and gain the confidence and clarity to create the life you truly desire.
Investment in YOU - $555
(or break it into 3 monthly payments)
(does not include food and lodging)
Early Bird Price - $505

Breath and Sound Synergy
A Breathwork journey to move and process energy from within the body. Awaken to your whole Self!


New Moon Meditation
Reach profound awareness and Transformational Healing with Krista’s Intentional Meditation offerings at The Awakened Center.


Breath & Sound Synergy
A Breathwork journey to move and process energy from within the body. Awaken to your whole Self!



Full Moon Sound Bath Meditation
Reach profound awareness and Transformational Healing with Krista’s Intentional Meditation offerings at The Awakened Center.



New Moon Sound Bath Meditation
Reach profound awareness and Transformational Healing with Krista’s Intentional Meditation offerings at The Awakened Center.



Full Moon (SuperMoon) Meditation
Reach profound awareness and Transformational Healing with Krista’s Intentional Meditation offerings at The Awakened Center.



New Moon Meditation
Reach profound awareness and Transformational Healing with Krista’s Intentional Meditation offerings at The Awakened Center.



Gallery Reading with Rae Lynn
Mediumship readings with Rae Lynn at The Awakened Center. Experience spiritual connections and receive personal messages from loved ones in Spirit. Gain healing insights in a group setting through meaningful mediumship readings. Let’s connect with each other and Spirit!!

Breath and Sound Synergy
A Breathwork journey to move and process energy from within the body. Awaken to your whole Self!

Full Moon/ Eclipse Sound Bath Meditation
Reach profound awareness and Transformational Healing with Krista’s Intentional Meditation offerings at The Awakened Center.

What are Oracle Cards?
What are oracle Cards
Oracle cards are a versatile tool for self-reflection, guidance, and personal growth, often used to inspire creativity and foster a sense of community. Whether you're learning or exploring, they offer a unique way to connect with your intuition. Together with this event we will explore different decks, time allowing we will begin creating our own!
Investment: $40/class



Sound Bath - Picnic Point
Madison Sound Collective
Sound baths at Picnic Point
3 Gong and Singing Bowl Sound Baths presented by Jeremy Anacker and Krista Pfohl
Offered every 3rd Sunday | 6:30 pm

Sound Bath - Picnic Point
Madison Sound Collective
Sound baths at Picnic Point
3 Gong and Singing Bowl Sound Baths presented by Jeremy Anacker and Krista Pfohl
Offered every 3rd Sunday | 6:30 pm

Automatic and Ancestral Writing workshop
Discover creative writing techniques while enhancing your intuition in this engaging workshop. Explore the art of automatic writing and connect with your ancestors for a unique and inspiring experience

Sound Bath at Wishing Tree
Sound Bath at Wishing Tree Studio
Experience an energetic lift and powerful shifts with a Sound Bath by Krista Pfohl.
Melt tension and stress, reduce anxiety and connect with yourself on the deepest level with this transformative experience.
What is a Sound Bath? Sound Healing uses vibration to evoke shifts in a recipient's body and auric space (the energy field surrounding the body). In a sound bath, the body is submerged in a "bath" of vibration, and the response is powerful! The nervous system settles, tension melts, and the mind shifts into the Theta brainwave, where the subconscious mind resides. It's in this theta brainwave where all the magic of meditation resides: peace and ease, improved immunity, the release of those happy hormones like oxytocin, and an overall sense of wellbeing. The instruments (Gong, Crystal/Tibetan singing bowls, and more) create a meditative and deeply restorative space for transformational growth from within.
This luminal space allows for new awarenesses and clarities, including the subconscious patterns and limiting beliefs waiting to be released.
A sound bath is a simple and effective way to tap into your heart space to experience physical, emotional and spiritual connection with the truth of who you are, the "Divine Self." It is in this sacred space that true and lasting peace is remembered once again. Krista's sincerest wish is that everyone has access to this amazing modality. If you're ready for restoration and energetic clearing, this event is for you!

Intuitive Play with Krista
Develop your intuition with intuitive and psychic play. By using exercises and play, you learn about how you receive information.

Sound Bath - Picnic Point
Madison Sound Collective
Sound baths at Picnic Point
3 Gong and Singing Bowl Sound Baths presented by Jeremy Anacker and Krista Pfohl
Offered every 3rd Sunday | 6:30 pm


Sound Bath at Wishing Tree
Sound Bath at Wishing Tree Studio
Experience an energetic lift and powerful shifts with a Sound Bath by Krista Pfohl.
Melt tension and stress, reduce anxiety and connect with yourself on the deepest level with this transformative experience.
June 14 only! use the discount code SOUND for $5 off
What is a Sound Bath? Sound Healing uses vibration to evoke shifts in a recipient's body and auric space (the energy field surrounding the body). In a sound bath, the body is submerged in a "bath" of vibration, and the response is powerful! The nervous system settles, tension melts, and the mind shifts into the Theta brainwave, where the subconscious mind resides. It's in this theta brainwave where all the magic of meditation resides: peace and ease, improved immunity, the release of those happy hormones like oxytocin, and an overall sense of wellbeing. The instruments (Gong, Crystal/Tibetan singing bowls, and more) create a meditative and deeply restorative space for transformational growth from within.
This luminal space allows for new awarenesses and clarities, including the subconscious patterns and limiting beliefs waiting to be released.
A sound bath is a simple and effective way to tap into your heart space to experience physical, emotional and spiritual connection with the truth of who you are, the "Divine Self." It is in this sacred space that true and lasting peace is remembered once again. Krista's sincerest wish is that everyone has access to this amazing modality. If you're ready for restoration and energetic clearing, this event is for you!


Spring into Nature
Spend the day renewing and reconnecting with yourself through Forest Bathing (Shinrin-yoku), Sound Healing, Breathwork and Community!.
Self-care, self-care, self-care! Feel spring renew within yourself and peel away layers of stress as this holistic wellness retreat helps unravel the best version you. Benefit from a full-day experience at the beautiful Magnolia Bluff County Park in Evansville, WI. The experience will invigorate, inspire and leave you feeling whole. Get grounded & give your immune system a major boost on guided forest bath.
Set intentions that align with your highest and best good. Continue unraveling life's layers of stress via Breathwork & Sound Bath Meditation. Do it all outside surrounded by spring birdsong & a breeze through the trees. See more details below. Your registration will help support Rock County Parks.
June 7 from 10am - 4pm @ Magnolia Bluff County Park (30-40 minute drive from Madison & Janesville)
Sunday, June 8 will serve as our rain date. Please keep your calendar free as this is normally a 1-2 day before decision based on weather trends.
Investment: $225
Registering with someone else? Both of you can use coupon code "healingpal" at checkout to receive a $15 discount.
Registration link will redirect you to www.hikeandheal.com.

Light Language and Bindu Chakra Activation
Light Language and Bindu Chakra activation with Robin Waniger.


Intuitive Play with Krista
Develop your intuition with intuitive and psychic play. By using exercises and play, you learn about how you receive information.

Breath and Sound Synergy
A Breathwork journey to move and process energy from within the body. Awaken to your whole Self!


Sound Bath at Wishing Tree
Sound Bath at Wishing Tree Studio
Use Vibrational healing to alleviate stress, anxiety, depression and shift energetic blocks.
Krista uses Singing bowls, Gong and other instruments to create a peaceful and restorative environment for powerful transformation!

New Moon Sound Bath Meditation
Reach profound awareness and Transformational Healing with Krista’s Intentional Meditation offerings at The Awakened Center.

Sound Bath Madison sound collective
Madison Sound Collective
Sound baths at Picnic Point
3 Gong and Singing Bowl Sound Baths presented by Jeremy Anacker and Krista Pfohl
Offered every 3rd Sunday | 6:30 pm

Intuitive Play with Krista
Develop your intuition with intuitive and psychic play. By using exercises and play, you learn about how you receive information.

Sound Bath
Sound Bath at Wishing Tree Studio
Use Vibrational healing to alleviate stress, anxiety, depression and shift energetic blocks.
Krista uses Singing bowls, Gong and other instruments to create a peaceful and restorative environment for powerful transformation!

Intuitive Play with Krista
Develop your intuition with intuitive and psychic play. By using exercises and play, you learn about how you receive information.

Intuitive Play with Krista
Develop your intuition with intuitive and psychic play. By using exercises and play, you learn about how you receive information.


Intuitive Play
Develop your intuition with intuitive and psychic play. By using exercises and play, you learn about how you receive information.