Sound Therapy
We are Pure vibration
Sound Therapy Sessions
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Experience the subtle power of gentle vibration directly on the body. This session uses Peter Hess, therapeutic grade singing bowls gently played (tapped) on the body. These metal bowls are hand crafted to hold a sustained vibration, which translates to very meaningful shifts in health and wellbeing.
The vibrations are extremely gentle but very powerful.
Because our body is made of 60-70% water, we are excellent conductors of this vibration.
While the body experiences the physical vibration, the mind and it's brainwaves are entrained and able to shift into the alpha (relaxed) or Theta (meditative) brain waves.
The parasympathetic nervous system arises, giving way to the body's natural ability to heal and restore.
Clients have been experienced pain relief, improved sleep, emotional release, tension release and more.
Learn More and Book -
Use Vibrational healing to alleviate stress, anxiety, depression and shift energetic blocks.
Singing bowls, Gong and other instruments create a peaceful and restorative environment for powerful transformation!
Enjoy your own personal Sound Bath.
Bowls and tuning forks may be placed on the body.
60 Minutes | $85
Book your Individual Sound Healing
Experience the power of group energy Explore the Events Schedule
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Gather your Friends and Family for your own intimate Sound Bath.
75 Minutes
* $100 for 2-4 people
** Add $25/person thereafter
Book your Private Group Sound Bath
Can’t get the gang together?
Book an Individual Sound Healing or join the group offering!
Explore the Events Schedule for dates and scheduling.
Why Sound Healing?
Use Vibrational healing to alleviate stress, anxiety, depression and shift energetic blocks.
Singing bowls, Gong and other instruments create a peaceful and restorative environment for powerful transformation!
What to Expect
Once you arrive, you'll be greeted into the space and be shown where to settle in. We use Zero-gravity chairs to allow for a more comfortable experience. After a brief introduction, the session begins with a short centering to ground into the space. Krista plays singing bowls, gong and a variety of instruments for powerful vibrational healing.
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Gather your Friends and Family for your own intimate Sound Bath.
75 Minutes
* $155 for 2-4 people
** Add $33/person thereafter
Group Max is 12 people.
Book your Private Group Reiki Sound Bath
Can’t get the gang together?
Book an Individual Sound Healing or join the group offering!
Explore the Events Schedule for dates and scheduling.
Why Sound Healing?
Use Vibrational healing to alleviate stress, anxiety, depression and shift energetic blocks.
Singing bowls, Gong and other instruments create a peaceful and restorative environment for powerful transformation!
What to Expect
Once you arrive, you'll be greeted into the space and be shown where to settle in. We use Zero-gravity chairs to allow for a more comfortable experience. After a brief introduction, the session begins with a short centering to ground into the space. Krista plays singing bowls, gong and a variety of instruments for powerful vibrational healing.
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Learning how to center yourself is a life skill! Children (with an adult) get to explore these skills via a sound bath geared just for them through self awareness.
Private family group sound baths available to work with your own scheduling needs. Book a private family sound bath for flexible weekend times. Book Here.
Explore Calendar of Events for Dates and Registration
Sound Baths (Public Events)
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Join us for a deeply immersive sound bath—a soothing journey using crystal bowls, gongs, and harmonic tones to calm your mind, ease your body, and restore emotional balance.
These are regularly scheduled offerings to the public.
Zero gravity chair provided, bring a yoga mat and Bolster if preferred
Groups capacity held at 12$25, Youth 12-17 yrs are welcome to attend!
75 Minutes
Review Events Schedule and Register
Looking for something a little more exclusive, Book an Individual Sound Healing or a Private Group Sound Bath.
What to Expect
Once you arrive, you'll be greeted into the space and be shown where to settle in. We use Zero-gravity chairs to allow for a more comfortable experience. After a brief introduction, the session begins with a short centering to ground into the space. Krista plays singing bowls, gong and a variety of instruments for powerful vibrational healing.
Why use sound healing as a regular modality.
Feel like yourself again.
Let go of emotional tension you've been carrying.
Return to a place of inner calm and clarity.
Reduced anxiety and mental chatter
Deep relaxation and better sleep
A grounded sense of wellbeing
Emotional clarity and reset
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Join for Krista and Jim for a powerfully transformative experience!
Krista provides a deeply immersive sound bath—a soothing journey using crystal bowls, gongs, and harmonic tones to calm your mind, ease your body, and restore emotional balance.Jim provides the gentle energy of Reiki to further clarify, balance and support your Journey- DURING the sound bath!
Why use sound healing as a regular modality.
Let go of emotional tension you've been carrying.
Return to a place of inner calm and clarity.
Reduced anxiety and mental chatter
Deep relaxation and better sleep
A grounded sense of wellbeing
Emotional clarity and reset
Investment: $35 Youth 12-17 yrs are welcome to attend!
Preparation:
Wear comfortable clothing
Bring an open mind and an intention (what would you like to see more of in your life).
Bring a blanket for additional comfort.
Zero-gravity reclining chair is provided, a yoga mat is available upon request.
Room will be dimly lit but not completely darkened
Zero gravity chair provided, bring a yoga mat and Bolster if preferred -
Use the momentum of Full and New Moon Energy with these powerful energy clearings and vibrational alignment.
This session is a combination of Sound bath, Reiki and intentional energy focus through hand postures (mudras) chosen to align with the astrology of the moon.Investment:
Healing through sound belongs to everyone.
We offer a tiered exchange: Additions are optional but appreciated!
$33 – Accessible
$38 – Supportive (+$5 select “Kind Supporter” at check out)
$44 – Sustaining (+11 select “Sustainability Champion”)Your contribution supports the collective and sustains this offering. Give with love. Receive in full.
Choose what feels aligned. Your presence matters most.Preparation:
Wear comfortable clothing
Bring an open mind and an intention (what would you like to see more of in your life).
Bring a blanket for additional comfort.
Zero-gravity reclining chair is provided, a yoga mat is available upon request.
Room will be dimly light but not completely darkened
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Breathwork with Sound Bath sessions to Move energy and Journey to the Self (emotional, physical and spiritual).
It's time to reclaim your balance and ignite your spirit.
Investment: $33
Learn more and explore the Events Schedule
Sound Baths
(Your private Event)
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Hosting a Retreat, Event, Birthday party, Bachelor/Bachelorette Party?
Friend gathering just for fun?
Whatever the occasion, make it extra special with a Sound Bath at your location.
Contact Krista for Pricing and details.
What is Sound Therapy?
At a cellular level, we are between 60-70% water. As the vibrations of the Gong, Crystal and Tibetan singing bowls pass over our body (which is why it is commonly known as a sound bath), our brainwaves shift from Beta to Theta, and sometimes, if we go deep enough, to Delta. Our normal waking consciousness corresponds to the Beta state, which is our brain emitting waves between 13-30 Hertz. The feeling of relaxation and concentration is linked to the Alphastate, which sends waves between 8-13 Hertz. Then we go into Theta state (5-7 Hertz), which is associated with Rapid Eye Movement and the release of muscular spasms and energetic blockages. Delta state (0.5-4 Hertz) can also be achieved through prolonged playing of the singing bowls, emitting extremely low vibrations associated with deep sleep and other unconscious states.
As the brainwaves shift, so does the nervous system. Just as with a sit meditation, sound therapy shifts you into the parasympathetic (rest and digest) nervous system- the place of healing and restoration for the body.
In just 45 minutes, our bodies go through these different brain states leaving you feeling more relaxed, and fully rejuvenated. Common experiences during our sound sessions are seeing vibrant colors, a physical release of aches and pains, emotional releases, connecting with a higher consciousness, feeling “floaty,” communicating with deceased loved ones, and a great sense of peace and relaxation.
