Rooted:  A Year-Long Curriculum in the Art of Living Well

An immersive learning community for embodied living, authentic connection, and personal transformation

March 6, 2027-February 12, 2028

  • Have you read the books, attended the retreats, and experienced the breakthroughs, but still find yourself wondering how to actually live what you’ve learned?

  • What would change if you spent an entire year becoming more grounded, self-trusting, and connected to the life you’re truly meant to live?

  • Are you ready to stop piecing your growth together alone and join a community that will walk beside you through a meaningful year of transformation?

Rooted is a year-long curriculum in weaving a life well lived.

Inspired by the rhythms of Nature and grounded in modern understandings of healing, nervous system regulation, authentic community, and spiritual practice, Rooted helps you develop ways of living that continue long after the program ends.

This is the work of becoming your truest, most radiant self.

Throughout the Year, You'll Experience

  • Eight immersive gatherings woven through the seasons.

  • Guided practices that reconnect you with your intuition.

  • Powerful rituals and ceremonies.

  • Deep theta-state journeying, guided simply by the drumbeat and your own inner gifts. No medicines needed.

  • Sound healing.

  • Embodied practices.

  • Reflection and integration.

  • A beautiful workbook that becomes the story of your transformation.

  • Guest teachers offering unique perspectives and wisdom.

  • Virtual teachings and integration sessions between gatherings.

  • A small cohort of people who will know your story, celebrate your victories, and walk beside you for an entire year.

What to Expect - Outcomes

This isn't about becoming someone new.

It's about becoming more fully yourself.

By the end of the year, you will naturally:

  • Respond instead of react

  • Trust yourself more deeply

  • Navigate life's transitions with greater steadiness

  • Create healthier relationships

  • Establish sustainable spiritual practices

  • Feel more connected to Nature

  • Experience greater peace

  • Move through grief with more resilience

  • Cultivate genuine community

Most importantly...

You will stop wondering what an intentional, meaningful life could feel like and start living it.

Is Rooted for You?

Rooted is for those who know there is more...

More presence.

More authenticity.

More belonging.

More beauty.

More depth.

More life.

If you're ready to stop piecing your growth together one retreat, workshop, or experience at a time...

If you're longing for a community that walks beside you...

If you're ready to devote a year to becoming the person you know you're capable of being...

We would be honored to welcome you.

Meet your Guides

Reiki Master Teacher, Intuitive Coach, Sound Therapist

Owner - The Awakened Center LLC

Krista Pfohl

Krista lends two decades of experience in energy and vibrational healing to her clients. Her passion is lending her abilities and knowledge to help others initiate and make lasting changes in their lives. As an intuitive and experienced leader, she has a keen awareness in holding space for groups and individuals alike. After years of hosting retreats, she’s ready to hold this year long container for meaningful connection and embodiment.

Jessica Riphenburg

Shamanic Practitioner and guide

Owner- Be the Light Shamanic Healing

Ceremonialist, Teacher, Healer, and Founder & Executive Director of SACRED THREAD™

Jessica offers years of shamanic practice and experience in hosting shamanic journeys and immersions to help people connect with the deeper knowing that resides within each individual. Teaching people how to use nature to find the answers they seek, she has helped learn how to connect and form meaningful relationships from within.

Reconnect with your body and mind as you escape the noise of everyday life.

Itinerary

As above, so below. As within, so without.

Because our internal processes mirror the external world Rooted’s monthly itinerary guides us through the natural, energetic rhythms of nature.

Meetings are in person on Saturdays from 1- 5pm. To ease scheduling burden, summer sessions are moved to online check in’s with suggested Celebrations and offerings through Sacred Thread™️and The Awakened Center.

January 2- Inviting the New Year

- An introduction to Rooted

Still not sure? Join us in this introductory experience to determine if the Rooted is the program for you. We establish shared objectives, and outline the comprehensive experience ahead.

Energy exchange: $60

Apply this class payment to the overall year when you decide to enroll for the full Rooted Curriculum!

Rooted- The Art of Living Well Begins

March 6, 1-5 pm

Theme: Planting Seeds

April 3, 1-5 pm

Theme: Presence and Balance

May 15, 1-5pm

Theme: Spring renewal

June 15, 6:30-8pm ONLINE

Theme: Nurturing and nourishing

July 13, 6:30-8pm ONLINE

Theme: Celebrating inner Fire

August 10, 6:30-8pm ONLINE

Theme: Celebrating the Inner Harvest

September 18, 1-5pm

Theme: Receiving Abundance beyond the harvest

October 16, 1-5pm

Theme: Transition and Grounding

November 6, 1-5pm

Theme: Letting Go, the power of Death and Rebirth

December 7, ONLINE 6:30- 8pm

Theme: Harnessing Internal Wisdom

January 8, 8am-2pm

Theme: Sunrise Revival

Investment: $2333 with options to Pay in Full.

Cost to Reserve your Spot: $499. 12 monthly payments of $152.83 will begin on February 1st, 2027.

Want to save even more? Save 3% ($69.99) when you pay in full with cash or Zelle. Sorry! Monthly payments still require processing through square or paypal and therefore don’t qualify for the 3% savings.