Hello fall! I’ve always enjoyed this season with it’s bright sunny days, subtle shift in air temps, and change in leaves. In these last several years, I’ve deepened my awareness of what this season means for the body and internal landscape. Last week I posted a Facebook reel inviting you to slow down and follow the circadian rhythms of the body. The season leads us, showing us the way to honor our body’s needs. This year, I’ve really been increasingly aware of the emotional inner workings of the season.
It’s time to slow down as transition from the heat of summer, ruled by the high paced energy provided by the sun. The body responds to the growing length of darkness, our skin, hair and eyes grow more dry in response to the dryness of the air. The darkness invites more stillness and silence. If we approach the season from an awareness of this natural rhythm, we can see and FEEL the language of being in sync with nature. It feels like my eyes have been opened to depths within that can only be revealed through surrender into stillness. Without resistance, I’m sinking into such richness that I truly never knew was possible. Richness in the stillness. It feels like a soft cloak covering everything with gentle nudges to rest and notice what has and has not been aligned in my life. Allowing myself to daydream and imagine, I am uncovering new options, new avenues, and new inspirations of what to create with my own energy.
The evolution continues!
In the stillness and rest, and with inspired conversations, I’m creating a foundation for new offerings to help people find lasting transformation. A place for community, support, and space for deep internal awareness and growth. All within the container spirit led modalities, these sessions are crafted to integrate somatic, energetic and spiritual practices into your daily life. Honing these skills with coaching and support makes true transformation inevitable.
This new offering, The Alchemy Experience, will offer the culmination of decades of Reiki, subconscious belief work, vibrational healing and psychic development wrapped into a completely customized package for YOU.
While The Alchemy Experience package is still being crafted, Rooted is open for registration!
Rooted- a Year Long Curriculum in the Art of Living Well. Learn more here about this year community and coaching inspired by the rhythms of nature. If you’ve been looking for connection and grounded self awareness in day- to- day living, Rooted is for you!
New Collaboration!
Activation Journey- a sound bath with the energetic alignment of light language. This week Rae Lynn and I held a testing group session for this new offering and the feedback was outstanding. Folks experienced physical clearing, emotional releases and beautiful energetic and psychic awarenesses. If you’re not familiar with “Light Language,” it’s more of an experience than a language. Read about the Activation Journey and register for November 15th here. If you’re looking for a deep energy clearing, register before these spaces sell out!
Early Sound Baths
11 AM Sound Bath Sundays- I’m bringing 11 am sound baths back for the winter!
November 8
December 13
January 3rd
Remembrance Festival
I’m so excited to be offering a Sound Bath experience at Remembrance Festival January 9th and 10th, 2027. This festival is a weekend filled amazing practitioners and offerings right HERE in Madison! Join us for an immersive gathering celebrating embodiment, music, wellness, creativity, education, and meaningful human connection. Learn more and buy your tickets before they go!
