Sound Therapy
We are Pure vibration
Sound Therapy Sessions
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Use Vibrational healing to alleviate stress, anxiety, depression and shift energetic blocks.
Singing bowls, Gong and other instruments create a peaceful and restorative environment for powerful transformation!
Enjoy your own personal Sound Bath.
Bowls and tuning forks may be placed on the body.
60 Minutes | $85
Book your Individual Sound Healing
Experience the power of group energy Explore the Events Schedule
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Gather your Friends and Family for your own intimate Sound Bath.
60 Minutes
* $100 for 1-4 people
** Add $25/person thereafter
Book your Private Group Sound Bath
Can’t get the gang together?
Book an Individual Sound Healing or join the group offering!
Explore the Events Schedule for dates and scheduling.
Why Sound Healing?
Use Vibrational healing to alleviate stress, anxiety, depression and shift energetic blocks.
Singing bowls, Gong and other instruments create a peaceful and restorative environment for powerful transformation!
What to Expect
Once you arrive, you'll be greeted into the space and be shown where to settle in. We use Zero-gravity chairs to allow for a more comfortable experience. After a brief introduction, the session begins with a short centering to ground into the space. Krista plays singing bowls, gong and a variety of instruments for powerful vibrational healing.
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Looking for a soothing experience for the entire family? Book a private group sound bath for flexible weekend times.
Sound Baths (Public Events)
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Join us for a deeply immersive sound bath—a soothing journey using crystal bowls, gongs, and harmonic tones to calm your mind, ease your body, and restore emotional balance.
These are regularly scheduled offerings to the public.
Zero gravity chair provided, bring a yoga mat and Bolster if preferred
Groups capacity held at 12$25, Youth 12-17 yrs are welcome to attend!
75 Minutes
Review Events Schedule and Register
Looking for something a little more exclusive, Book an Individual Sound Healing or a Private Group Sound Bath.
What to Expect
Once you arrive, you'll be greeted into the space and be shown where to settle in. We use Zero-gravity chairs to allow for a more comfortable experience. After a brief introduction, the session begins with a short centering to ground into the space. Krista plays singing bowls, gong and a variety of instruments for powerful vibrational healing.
Why use sound healing as a regular modality.
Feel like yourself again.
Let go of emotional tension you've been carrying.
Return to a place of inner calm and clarity.
Reduced anxiety and mental chatter
Deep relaxation and better sleep
A grounded sense of wellbeing
Emotional clarity and reset
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Join for Krista and Jim for a powerfully transformative experience!
Krista provides a deeply immersive sound bath—a soothing journey using crystal bowls, gongs, and harmonic tones to calm your mind, ease your body, and restore emotional balance.Jim provides the gentle energy of Reiki to further clarify, balance and support your Journey- DURING the sound bath!
Why use sound healing as a regular modality.
Let go of emotional tension you've been carrying.
Return to a place of inner calm and clarity.
Reduced anxiety and mental chatter
Deep relaxation and better sleep
A grounded sense of wellbeing
Emotional clarity and reset
Investment: $35 Youth 12-17 yrs are welcome to attend!
Preparation:
Wear comfortable clothing
Bring an open mind and an intention (what would you like to see more of in your life).
Bring a blanket for additional comfort.
Zero-gravity reclining chair is provided, a yoga mat is available upon request.
Room will be dimly lit but not completely darkened
Zero gravity chair provided, bring a yoga mat and Bolster if preferred -
Use the momentum of Full and New Moon Energy with these powerful energy clearings and vibrational alignment.
This session is a combination of Sound bath, Reiki and intentional energy focus through hand postures (mudras) chosen to align with the astrology of the moon.Investment:
Healing through sound belongs to everyone.
We offer a tiered exchange: Additions are optional but appreciated!
$33 – Accessible
$38 – Supportive (+$5 select “Kind Supporter” at check out)
$44 – Sustaining (+11 select “Sustainability Champion”)Your contribution supports the collective and sustains this offering. Give with love. Receive in full.
Choose what feels aligned. Your presence matters most.Preparation:
Wear comfortable clothing
Bring an open mind and an intention (what would you like to see more of in your life).
Bring a blanket for additional comfort.
Zero-gravity reclining chair is provided, a yoga mat is available upon request.
Room will be dimly light but not completely darkened
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Have you been looking for an opportunity to help your child learn meditation, emotional regulation or stress release techniques?
Join Krista for an informative and relaxing experience in this youth focused sound bath for ages 6-11 yrs old. Beginning with a brief introduction of the instruments, she will focus on using the breath the settle the mind and body on yoga mats.
Krista uses Singing bowls, Gong and other instruments to create a peaceful and restorative environment for deep relaxation. Attendees will benefit from Vibrational healing to alleviate stress, anxiety, depression and balance their energy.
Investment:$20 per person. Parent/guardian must attend and purchase ticket
Note:this experience is offered on yoga mats and not zero-gravity chairs as in adult offerings. (Kiddos bodies do not like those chairs for this experience!)
Preparation:
Wear comfortable clothing
Bring a blanket, pillow, eye mask for additional comfort.
Yoga mat and bolster provided
Room will be dimly lit but not completely darkened
No toys please- quiet fidgets are great
Bring an open mind and an intention (what would you like to see more of in your life).
Please have a conversation about the goal to be centered and still.
Bring Lots of grace for wiggling bodies as they learn stillness!
Sound Baths (Your private Event)
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Hosting a Retreat, Event, Birthday party, Bachelor/Bachelorette Party?
Friend gathering just for fun?
Whatever the occasion, make it extra special with a Sound Bath at your location.
Contact Krista for Pricing and details.
What is Sound Therapy?
At a cellular level, we are 70% water. As the vibrations of the Gong, Crystal and Tibetan singing bowls pass over our body (which is why it is commonly known as a sound bath), our brainwaves shift from Beta to Theta, and sometimes, if we go deep enough, to Delta. Our normal waking consciousness corresponds to the Beta state, which is our brain emitting waves between 13-30 Hertz. The feeling of relaxation and concentration is linked to the Alphastate, which sends waves between 8-13 Hertz. Then we go into Theta state (5-7 Hertz), which is associated with Rapid Eye Movement and the release of muscular spasms and energetic blockages. Delta state (0.5-4 Hertz) can also be achieved through prolonged playing of the singing bowls, emitting extremely low vibrations associated with deep sleep and other unconscious states.
As the brainwaves shift, so does the nervous system. Just as with a sit meditation, sound therapy shifts you into the parasympathetic (rest and digest) nervous system- the place of healing and restoration for the body.
In just 45 minutes, our bodies go through these different brain states leaving you feeling more relaxed, and fully rejuvenated. Common experiences during our sound sessions are seeing vibrant colors, a physical release of aches and pains, emotional releases, connecting with a higher consciousness, feeling “floaty,” communicating with deceased loved ones, and a great sense of peace and relaxation.
