Offerings

Use Vibrational healing to alleviate stress, anxiety, depression and shift energetic blocks.   

Singing bowls and other instruments create a peaceful and restorative environment for powerful transformation!

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Singing Bowl Meditations

What to Expect​​
Once you arrive, you'll be greeted into the space and be shown where to settle in. We use Zero-gravity chairs to allow for a more comfortable experience.  After a brief introduction,  the session begins with a short centering to ground into the space. Krista plays singing bowls and a variety of instruments for powerful vibrational healing.​

60 Minutes
* ​$20 Adult
​* $10 Youth 12-17

Regularly scheduled offerings to the public.
Group capacity held at 12 ​

Purchase Singing Bowl Meditation

Check out our Event Schedule!!

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​Private Group Sound Bath
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Gather your Friends and Family for your own intimate Sound Bath.

60 Minutes
​* $60 for 1-3 people
* Add $20/person thereafter

Schedule Private Group Sound Bath

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Individual Sound Healing
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Enjoy your own personal Sound Bath. 
Bowls may be placed on the body.

60 Minutes
* $75

Schedule Individual Sound Healing

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Retreats and Private Events
Planning a retreat or Hosting a healing event?
Add a restorative sound bath!

Contact Krista for Pricing in and outside Dane County

Contact Krista

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What is Sound Healing?

At a cellular level, we are 75% water. As the vibrations of the crystal and Tibetan singing bowls pass over our body (which is why it is commonly known as a sound bath), our brainwaves shift from Beta to Theta, and sometimes, if we go deep enough, to Delta. Our normal waking consciousness corresponds to the Beta state, which is our brain emitting waves between 13-30 Hertz. The feeling of relaxation and concentration is linked to the Alphastate, which sends waves between 8-13 Hertz. Then we go into Theta state (5-7 Hertz), which is associated with Rapid Eye Movement and the release of muscular spasms and energetic blockages. Delta state (0.5-4 Hertz) can also be achieved through prolonged playing of the singing bowls, emitting extremely low vibrations associated with deep sleep and other unconscious states. In just 45 minutes, our bodies go through these different brain states leaving you feeling more relaxed, and fully rejuvenated. Common experiences during our sound sessions are seeing vibrant colors, a physical release of aches and pains, emotional releases, connecting with a higher consciousness, feeling “floaty,” communicating with deceased loved ones, and a great sense of peace and relaxation.

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